VitaChat Pilates Podcast

Feet, floor and more

May 13, 2021

Liz and Samm ramble through the woods reflecting on the fascia focused 'Floor and Core’ class and discuss baggy tights, saggy faces and Zoom necks. Once Samm is reassured that Nala hasn’t caught the baby rabbit, Liz introduces next week’s festival of 'Feet and Ankle Love'  to celebrate, and ease some of us back into, the Big Return Indoors. 

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